Swedish Massage:

• Duration: 55-60 min.
• Set up Time: 10 min.
• Turnaround Time: 10 min.

Swedish massage is the manipulation of the soft tissue against the bone. Swedish massage, soothes sore muscles, improves circulation and leaves you feeling peaceful and relaxed, as well as improving the skin and muscles tone. It is a type of muscle manipulation which uses effleurage, kneading ,and friction techniques to reduces stress, relieve tension and help to remove toxins from the body. It’s generally good for stiffness and mild aches and pains in the body, due to poor posture, over work of the muscles or general stress of the body.

Reflexology:

Reflexology was believed to have originated in ancient Egypt and Japan. It was introduced and practiced in western country during the 19th century. It is the physical act of applying pressure on the foot which have different nerve endings or reflexes that represent an image of the different organs and system of the body. Due to the physical, mental and emotional activities the natural balance of our system is being affected causing different illness. Stimulating these reflexes properly through massage can bring help too many health problems in natural ways.

Accupressure:

It works on our congested tight muscles, using deep palm and thumb pressure. It soothes your tensed muscles, body aches and leaves you relaxed. Due to the physical, mental and emotional activities the natural balance of our system is being affected causing different illness.

Balinese Massage:

Traditional Balinese massage works on congested, tight muscles, using deep palm and thumb pressure and long strokes to knead and soothe away the tension and aches from the body. This technique has been passed down from generation to generation, making famous what the Balinese massage is today.

Mud Bath:

Mud bath is a treatment of mud, where we apply mud all over our body, let it dry for 45 minutes after applying letting the mud to make our body cool and take reaction of the mud.

Body Glow (Scrub):

The salt scrub exfoliates the dead skin and make it soft and smooth , while the oil works on your mind to completely relax and unwind.